Backhand Overview

Backhand Overview

The backhand is one of the fundamental strokes in tennis, and mastering it is essential for any serious player. Unlike the forehand, the backhand requires different grip techniques and body positioning.

A good backhand might look like this:

Alexander Zverev

Key Elements of a Good Backhand

1. Proper Grip: The backhand grip differs from the forehand grip and is crucial for control and power
2. Body Position: Your stance and body rotation play a vital role in generating power
3. Swing Path: The path of your racket determines the direction and spin of the ball
4. Follow Through: A complete follow-through ensures consistency and power

Practice these fundamentals regularly, and you’ll see significant improvement in your backhand technique.